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Summer can be wonderful with its warmth, the fragrance of fresh-cut grass, barbecues and holidays, but it can also come with its share of trouble -- like poison ivy. Touching one of those leaves can … read more

Lip balm is an absolute essential. In fact, a lot of people actually have multiple, one for the car, one for the makeup bag and one for the bedside table. Sure, you'll probably find a decent lip bal … read more

Water is amazing! Exercising in the water emphasizes every move you make and helps you get the most out of your workout. Water offers resistance in every direction, so it is the perfect place to exe … read more

Intermittent Fasting (IF) has become common over the past few years. While many diets tell you what you need to eat, IF only asks you to space out your meals, whatever they may be. The idea is to p … read more

Beautifully manicured nails are an important part of a great overall appearance. They can be an asset whether you deal with the social world or the business world. What exactly makes for good, stro … read more