Blog

Gardening seems like one of those hobbies that doesn't do a whole lot except make flowers or vegetables. This couldn't be further from the truth. Besides providing natural beauty, gardens make pollen … read more

"Cleaning" with store-bought chemicals may get rid of germs and bacteria, but it leaves in its wake some seriously toxic chemicals that are known to cause short-term effects like headaches, fatigue, d … read more

To call coconut oil a beauty secret would be misleading, since just about everyone has heard of its amazing properties. This thing kills bacteria with lauric acid, traps moisture with fatty acids, bat … read more

Numerous studies over the past 30 years have found solid connections between a positive outlook and better recovery rates. One recent study found that patients who went into surgery with a positive at … read more

The thought of having a slammin’ body that would make Ryan Reynolds swoon is not even enough motivation to get me to the gym on a cold snowy day. You know…the kind of day where it would feel better to … read more