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Let's face it; meditation isn't always easy…especially for beginners. Sure, we hear how great it is, but how the heck do you actually sit there that long and DO it? Can I take a class like I take … read more

Three half-eaten bags of potato chips that taste like cardboard, two open boxes of Cream of Wheat left over from when your kids still lived at home, a pile of ramen noodle packages that feel like th … read more

Get dinner to the table in no time with our Simple Girl Southwest Seasoning. Simply add to ground beef or turkey for a meal the whole family will enjoy. Burritos with Southwest SeasoningI … read more

Have you ever had that moment at the end of the day when you feel like you’re 20 years older than you really are? You’re tired, stressed, or just plain old worn down. Next thing you know, you’re co … read more

With dozens of different options available, picking a yoga mat can seem like a daunting task. However, if you get the right one, it will dramatically enhance your experience of practicing yoga. The … read more