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Our society is one filled with very, very busy people. Even young kids are often booked up solid from morning 'til night with school, sports, play dates, clubs, and homework, and teenagers and adults … read more

You might think that your intelligence is set in stone. You might think that you can't change how smart you are. But that's not true. Learning new things is a matter of time spent and work put in, not … read more

Most people wouldn't jump to include beer in their idea of a healthy diet. It's a well-known fact that beer contains its fair share of calories and carbohydrates. Yet, there are some brews out there t … read more

How much do you really know about heart disease? Other than "it's dangerous," probably not much. However, there's a lot of important stuff you should understand about your heart. Without further ado, … read more

In today’s world of health trends, juicing seems to be at the forefront of the conversation. The theory? We can’t, or don’t have the time, to physically eat enough fruits and vegetables in a day to ge … read more