Blog

Living with anxiety isn't easy. The unsettling feeling of impending doom, the racing heart and wiggly skin, the inability to truly enjoy the things that make you happy. If you're struggling with anx … read more

Lips are some of your busiest body parts. They spend their time flapping and kissing and preventing the food you eat from falling right back out of your mouth. Busy lips need a lot of care to keep t … read more

Sure, you can shop online at Target, Kohl's, or your other favorite ubiquitous department stores, but you'll run the risk of not being the only chick wearing that darling (but dime-a-dozen) dress a … read more

Vegetables are low in calories and fat, they're cholesterol free, and they're a critical source of several essential nutrients. They help you maintain healthy blood pressure, blood sugar, and bowel … read more

Does that last rep of squats or curls make you recall with tearful fondness the six hours you spent in hard labor? Do you wobble like a weeble and stagger like you're soused right after a killer wo … read more